uses of aromatherapy for natural health & beauty
|
Aromatherapy uses the essential oils of herbs, flowers, fruits, spices and resins for therapeutic benefit, promoting and helping to maintain physical and emotional health and well-being. Each essential oil has its own unique scent and unique properties to encourage healing. Essential oils can be used individually or in a blend to enhance mood, restore balance, and help relieve pain.
|
Aromatherapy is beneficial for all ages, works in harmony with conventional medicine and other holistic treatments, and can be safely, effectively practiced at home by by following a few simple guidelines. Click on the links below to learn more about essential oil cautions, methods of home aromatherapy, and profiles for some of the most popular essential oils and carrier oils for use in natural health and skin care.
Important considerations & cautions:
The content on this site shares our own personal use of botanical ingredients and essential oils, is for information only, and should not be taken as medical advice. Although many essential oils are considered safe for most people in small amounts, inappropriate use of some oils could be dangerous. Prior to using any essential oils, you should always do your own research, and consult with a medical professional, your GP, qualified herbalist or professional aromatherapist.
The content on this site shares our own personal use of botanical ingredients and essential oils, is for information only, and should not be taken as medical advice. Although many essential oils are considered safe for most people in small amounts, inappropriate use of some oils could be dangerous. Prior to using any essential oils, you should always do your own research, and consult with a medical professional, your GP, qualified herbalist or professional aromatherapist.